Comments on: Detox-y-z

By: Kristen

Kristen — Tue, 03 Aug 2010 23:15:23 +0000

Hi Fran, I did clean about 10 months ago, and think it is a great detox program. Although it was difficult at times, my body felt SO much healthier and fortified by the end. I never realized how much crappy food I was consuming until I tried to stick to the elimination diet. All in all I did lose about 10 lbs, but the best thing was that I was no longer having tummy aches and my skin was feeling much smoother!

I think you are allowed to use coconut milk too (I’d go for the light coconut milk because the regular stuff is a little too thick), or the unsweetened vanilla almond milk. Crazy that you are doing this while on tour, good luck!

By: audrey

audrey — Mon, 02 Aug 2010 10:50:17 +0000

she didnt do it to lose weight, she did it to get rid of all the crap in her body. it worked… but it wasnt as great as she had hoped. she said the shakes tasted like shit and that it was miserable towards the end being so starving. eventually her body became to recognize what was going on and stopped craving the food. very strange.
FH ” Hmm… I’m not phased by the taste of the shakes. It’s a detox. I didn’t expect a McDonalds mikshake. And I’m enjoying eating healthily… I’m glad it worked for her.”

By: audrey

audrey — Sat, 31 Jul 2010 10:55:48 +0000

my best friend did this detox. she said she was rather unimpressed with the end results. its good to detox. i guess most people believe its for weight loss, but we should all take a break from the crap we eat daily.

hope youre well fran.

FH “DId she do it to lose weight? I’m doing it to clean out my gut”

By: Lila

Lila — Fri, 30 Jul 2010 15:34:24 +0000

Hi Frannie, you know those junk food commercials don’t make me hungry. They actually turn me off it. Have you ever read “Fast Food Nation” by Eric Schlosser or seen the film of the same name? I didn’t touch fast food for a long time after reading it. Hope the detox is still going well!
Take care of yourself,
~Lila x

By: Amy Humphrey

Amy Humphrey — Fri, 30 Jul 2010 14:19:29 +0000

We had homemade hummus in the car in Chicago…would have been happy to pass some along for your drive! It kept us going on our journey to northern Michigan. That and homemade guacamole. Good luck with your detox!

By: Sara

Sara — Fri, 30 Jul 2010 13:31:20 +0000

Hi Fran !!!

What have you been eaten through the last weeks, that you need to drink these shakes now???? It can`t be because you want to become slimmer… because you are already..
What exactly will it do with your body? Can you explain it a little bit more?
I’m just feeling -like you felt with Inception- :confused.. haha…

Best wishes!
Alle Liebe
Sara

By: Debbie (deebee)

Debbie (deebee) — Fri, 30 Jul 2010 11:06:23 +0000

Are you feeling CLEAN ????

By: isabel

isabel — Fri, 30 Jul 2010 09:35:57 +0000

hi fran you are going to be hungry just for another day or two – then you’ll start feeling vital and clear minded : ) … hang in there cheers

By: maria

maria — Fri, 30 Jul 2010 08:53:52 +0000

so you blend all those things?? really curious here.. doing a not mixing starch and protein thing myself (works wonders!!) – considering trying a detox..

By: sammy

sammy — Fri, 30 Jul 2010 08:22:53 +0000

That “move” tub looks ominous, make sure you measure that one out correctly!! I’m glad to hear you are feeling good after day 1. You can do this. A good friend used to remind me, when I was following a diet to loose a few pounds, that the hunger was in my mind and not in my stomach. She was right, it’s about keeping focused on your goal. Keep it up Fran. x